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Personal Growth

Meet the december expert: Balancing your chakras Sneha Ramji

Balancing your chakras. Sneha Ramji

Balancing your chakras with healer Sneha Ramji

This month we have Spiritual Coach, Healer, Mentor and Meditation teacher Sneha Ramji joining us to talk about Chakras. Sneha transitioned into her passion and life purpose full time after working in the corporate world for 20+ years. She specializes in bringing peace, balance and clarity into people’s lives, through her coaching on reconnection with one’s inner being and re-establishing their authentic essence.

What is your story? Can you tell us a bit about your background?

My background is in corporate which helps her to understand the pressures of modern day living. I understands that people are time poor and demand heavy, in today’s stressful, over connected world. I harnesses my corporate experience, coupled with the uniquely accessible, easy-to-open-up, insightful nature to bring about powerful inner healing and effective, practical results in the mental, physical and spiritual layers of my clients.

What kind of work do you do, with who and where did you study?

I have now been teaching and healing for the last ten years and have taught meditation to corporate clients including HSBC. I undertook my training at the world-famous College of Psychic Studies, and have since gone on to study Reiki, Chakra balancing, Mediumship, Spiritual Coaching and Crystal Healing extensively. In addition, I have completed courses in Psychic Development, along the way picking up the ancient art of healing from an Indian Grand Master whose lineage can be traced all the way to the founder of Reiki.

What made you decide to follow your life’s purpose? 

I used to work as a finance manager however I always felt like something was missing. Like there was a bigger purpose. I was always looking to change career paths it was until 5 years ago that I realised that healing was consistent in life, it had helped me to turn around my life. I had issues with self esteem, I was in debt and just was miserable. after learning and applying energy techniques, my life completely changed for the better. I always thought it would be good to give back.  I started a meditation class and taking clients on the side then when I got made redundant, around 5 years back  it was the perfect time to make the change. 

How do you help people, what kind of healing do you offer?

I offer a unique combination of Reiki, shamanic and Akashic healing. I use all my knowledge on energy healing and methods to mentor people and help to empower themselves to apply the techniques in order to better their life. 

What difference does this make to people’s lives?

When people understand energy, their realise they have much more control over there circumstances than they realise. They start to take charge, changing their beliefs, mind sets and ultimately their manifestation of situations for the better. I have had clients overcome grief, relationship issues, stress, finance worries and many more blocks. The beauty of the body and healing is we are able to identity the blocks we have in our frequency and apply methods in removing them and start to attract what we want in life. 

What will you be teaching our members during the workshop?

I will be teaching members about the chakras, telling them how they work and what each of them do. The workshop is titled ‘Balancing your energy centres to have more energy and vitality‘.

Become a member

Every month we have a new workshop and a new expert sharing their knowledge, offering tools and resources to aid personal growth. You will have unlimited access to this workshop while you are a member and a chance to discuss your thoughts during the coaching call led by the expert. If you want to join the members club, you can sign up here.

Meet the OCTOBER Expert: Let’s overcome limiting beliefs with NISHA VYAS

overcoming limiting beliefs

Overcoming Limiting Beliefs with Nisha Vyas

This month, we have Nisha Vyas joining us as our Workshop expert. Nisha has been in the personal development space for 10 years and committed to a full time role as a transformational coach back in 2018. As well as an ICF ACC accredited life coach, she is a coach trainer for one of Europe’s largest ICF accredited coach training schools, and an EMCC qualified Coach Supervisor. Alongside her corporate work, she dedicates time to mentoring young women aged between 9-16.   

What kind of things do you help people with? 

I empower ambitious and driven individuals, with high aspirations, who have hit a ceiling, to break free from inner limitations, so that they can step up to the next level of their full potential. This includes creating clarity, overcoming mind-set barriers, and developing confidence and self-esteem.  I do this through 121 and group coaching workshops. 

Can you share a client transformation story? 

I’ve been fortunate to work with some really incredible people so this was hard to choose one, but most recently, I started working with an amazing lady, she has a fantastic fast growing business and two young children. She wanted to maximise her time during lockdown to get more clarity on her goals and find fulfilment in her business.

During our one to one sessions, I worked with this client to deep dive into her core values, needs, beliefs, and uncover areas that were holding her back from reaching her full potential…by the end of our fourth session, she received clarity and awareness of a belief that not only held her back professionally, but it also held her back from fully committing to her relationship of 14 years!

Right then and there, as a result of this session, she decided she was ready to get married! A week later…she popped the big question – he said YES!! Her consistent effort has produced the most phenomenal results!

What will you be teaching us during the October Workshop? 

In the October workshop for The Grow Me Project Members, I will be helping them to “Overcome their limiting beliefs”  we will be exploring limiting beliefs, and I will be sharing some simple and practical tools to identify and overcome a belief that may be holding them back.

Become a member

Every month we have a new workshop and a new expert sharing their knowledge, offering tools and resources to aid personal growth. You will have unlimited access to this workshop while you are a member and a chance to discuss your thoughts during the coaching call led by the expert. If you want to join the members club, you can sign up here.

September Workshop: Journaling for Personal Growth with Renu Ravalia

Journaling for personal growth workshop

The power of journaling with Renu Ravalia

Renu is a Spiritual Life Coach & Mindfulness Meditation Teacher & founder of The Grow Me Project. She works with women who want to increase their self awareness, build self belief & live a happier, more well balanced life. Her coaching style involves using personal growth and spiritual tools and focuses on 4 main areas: self love, mindfulness & mindset, aligning with your true self & finding inner happiness.

Why is Journaling such an important technique for personal growth?


Journaling has been part of my spiritual practice since 2012, as a tool, I have used it to get clearer on thoughts and feelings. Over the years I have tried lots of different styles and have seen great benefit when I stay consistent. In everything you do consistency will be the key! Remain open and be ready to try everything is the advice I would give.

Journaling is such a powerful tool and will be one of the most important ones you use as part of your growth journey and this is exactly why I have decided to make this the first workshop of the project and one that I will be leading.

What will this workshop include?

Whether you journal on a regular basis or have never done it before, here is what I will be covering in this workshop:
– Benefits of journaling
– Different styles and techniques of journaling
– What to journal on
– Questions you can be asking yourself on a daily basis

Each workshop includes a task or resource you can use, this is so you can remain accountable. This one will include a a challenge and as always, I will be checking in on you and we will discuss progress via a coaching call where you will also be given the chance to share your learnings and ask questions.

Become a member

If you are already a member, you will have access to this workshop as soon as it is live and if this is something you want to learn about then come and can join The Grow Me Project!