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The Grow Me Project

May Workshop: Heal with the magical power of crystals

The May workshop will focus on Crystals and will include how to use them, choose them and connect with them to help in healing. …

April Workshop: Quill & Chill Creative Art Session

This month, we will be learning the art of quilling as a form of therapy to help us become more mindful …

EFT Workshop with Tamara Donn

March Workshop: An introduction to Emotional Freedom Technique (EFT)

Join us as we learn the basics of EFT and experience how to use tapping to release anxiety and improve our sleep. …

Inner healing workshop

February Workshop: Inner Healing Care & Resilience with hem

Want to improve your resilience. This months workshop will give you some tools to increase your self love. …

Self Care Mindset with Positive Parenting Coach

MEET THE January EXPERT: Talking Self Care Mindset with Olivia Edwards

What is self care? How can you take better care of your mind? Join us for this workshop where we will be understanding how to have a self care mindset. …

Balancing your chakras. Sneha Ramji

Meet the december expert: Balancing your chakras Sneha Ramji

Chakras, what are they and how can they help us feel more energetic, this is what we will be discovering in this months workshop!…

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About Me

About Me
Welcome to The Grow Me Project

Hi, I’m Renu, the founder of The Grow Me Project. I am a massive believer in self help and I have dipped in and out of it since 2012, finally committing to it in January 2019. Consistently working on myself personally, spiritually and emotionally has helped me to manage the most challenging times of my life and now I want it to do the same for you! The Grow Me project is my passion project aimed at empowering every woman to help and lead themselves so they have all the tools they need to support themselves. I hope you enjoy being part of it as much as I have enjoyed creating it xxx

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thegrowmeproject

September workshop. @kfor_coaching teaches us how September workshop. @kfor_coaching teaches us how to take better care of our energy ✨

@thegrowmeproject closes on 30th September. Head t on the link in bio to join and have immediate access to this and 12 other workshops

#supportleicesterlocal #personalgrowth #spiritualtips #healingjourney
Have you checked out what Workshops are available Have you checked out what Workshops are available when you join The Grow Me Project? 

Doors for the members club closes on 30th September. Price will increase from £19.99 to £24.99. What do you get for your money:
✨ Monday Live Meditation with life coach Renu Sabnani Ravalia
✨ Monthly Workshops to help you 'do the inner work' (Instant access to all workshops - angels, chakras, limiting beliefs, LOA, managing stress and lots more)
✨ Bi-weekly check in call for ongoing support
✨ Private Facebook Group 
✨ Sunday Accountability tasks 

Learn more & join by following the link in bio 

#womensgrow #womenssupport #supportleicesterlocal
ALWAYS HAVE TOOLS IN YOUR BACK POCKET Tonight in ALWAYS HAVE TOOLS IN YOUR BACK POCKET

Tonight in the Facebook Group we have special guest @the_groundedyogi sharing a Breathing practice with us ❤️

The grow me project members space is packed with tools, practices, techniques & rituals to help you stay connected to your soul ✨

#spiritualjourney #growthjourney #WednesdayWisdom #supportleicesterlocal #yoga #breathworkhealing
#healingjourney
#healyourselffirst #selflovefirst #womenssupport
COACHING CALLS WITH OUR EXPERTS. Here is a little COACHING CALLS WITH OUR EXPERTS.

Here is a little clip from yesterday's coaching call with @chintal_kakaya. This month we were given some tips on how to manage stress at home and in the work place.

When you join @thegrowmeproject women's group, you get unlimited access to this workshop & 10 others + meditations, tasks and biweekly calls.

Doors for the membership close on Thur 30th September and won't be reopening till Jan 2022 when the price will be increased from £19.99 to £24. 99. This is the last chance to join at this discounted rate.

Wondering why you should join?
✨ You are on your spiritual journey
✨ You are looking for like minded souls
✨ You want a safe non judgemental space to sharw your voice and grow
✨ You want somewhere to be accountable 
✨ You want to create practices for yourself and your souls wellbeing 
✨ You want to collect tools within the emotional, spiritual and personal growth space.

Link in bio to join xxx
The true meaning of peace ✨ #innerpeace #person The true meaning of peace ✨

#innerpeace #personalgrowth #supportleicesterlocal #innerhealing #healingjourney #selfhealingjourney #selfhelpcommunity #womenhealing #womenscommunity #womenhealing #womenwhoheal #selfgrowthjourney #thegrowmeproject #womenssupport
CATCH UP ON JUNES WORKSHOP WITH Maria @total_manif CATCH UP ON JUNES WORKSHOP WITH Maria @total_manifest22 LOA EXPERT

In June's workshop, you will learn all about how and why the Law of Attraction works, and how it can benefit you both in your daily lives and in the long term. You will learn how to use it, and most importantly how to identify and release any blocks you may have and why this is really important especially when it comes to not only manifestations but also your general spiritual and emotional health. 

There are now a total of 10 workshop for you to jump into as soon as you sign up + a community of women to share your experience with. Head to the link in bio to join
SELF CARE IS NOT JUST FOR YOU ❤️ As life gets SELF CARE IS NOT JUST FOR YOU ❤️

As life gets busier remember that self care is just about you. Taking care of yourself impacts everyone around you:
✨ Your children
✨ Your husband
✨ Your kids
✨ Your work

When you are happy and full, you are able to fill others, show up for others and be there for others. Treat it as a necessity not a luxury. 

#personaldevelopmentgroup #womenscommunity #selfhelpcommunity #selfhelpgroup #womensgrowth #womensupportingwomen #womenglow #spiritualjourney #selfcaremindset #selflovemindset #mindsetshift #spiritualcommunity #deargabby #theuniversehasyourback #supportleicesterlocal #personalgrowth #womensgrowth
THIS MONTH'S WORKSHOP ✨ This month we are learni THIS MONTH'S WORKSHOP ✨ This month we are learning about crystals from @zenHTreasures Crystals are known for their healing qualities but how do we used them? This month's Workshop, you'll be learning:

➡️ What they are used for
➡️ How they can help us
➡️ How to connect, chargev& cleanse them
➡️ Introduction to Crystal grids

You get access to a NEW workshop every month, membership costs on £19.99 a month. Head to the LINK IN BIO to sign up and learn more

#supportleicesterlocal #womengrow #womensgrowth #crystalhealing #crystals #personalgrowth #spirituality #spiritualjourney #spiritualgrowth #deargabby #gabbybernstein #theuniversehasyourback #growthmindset #womenwhogrow
HOW DO YOU FORGIVE? Here are 3 ways in which you c HOW DO YOU FORGIVE? Here are 3 ways in which you can do the inner work ✨

#forgiveness #personalgrowth #personaldevelopment #supportleicesterlocal #spiritualhelp #spiritualhealer #spiritualcoach #soulcoach #soulpath #spiritualwoman #selfhelptips #spiritualtips #gabbybernstein
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